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  • menuchashanefesh9
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Hi to all my beloved members of the GYE community, It's been a while since I posted and I am way overdue... but I just want to share at least this for now. BH this week my counter hit a year. In fact I just noticed that I started this thread on 8/1/2024. 

I have tremendous gratitude to Hashem for helping get here and particularly for the path in which He took me to get here. Last summer I was living a life of freedom, achieved through the help of GYE and all the amazing tools I learnt from the site, both from the F2F program and tremendous wisdom shared via the Forum. But when I fell flat on my face- quite hard- I was shattered. I felt like I was back at square one- my streak of 373 days clean gone and as if my work had gone down the tube.

Out of utter fear of never being able to achieve my goal I did what to me seemed like the hardest thing I ever had to do: reach out for help. Tisha B'Av night I sat in my car- terrified beyond-- and dialed המבקש's number-someone whose own journey I had been following from afar and it had resonated with me. The rest is history as they say...HHM was my second call.. Muttel my third.. A few weeks later Eerie was my fourth.... and a few weeks later PY was my fifth.... and together they all, and many more, helped get me to where I am today.

אין מלים  to express my love and הכרת הטוב I feel to all my friends here. I daven for you all always and absolutely feel connected in such a deep way.

There's a מדרש I heard years ago (I think a ילקוט שמעוני) that says that ט' באה was supposed to be the original date for יום כיפור (and יז תמוז to be ר"ה and ראש  חודש אלול to be a long joyous סוכות). Instead after the חטא העגל ושבירות הלוחות on י"ז בתמוז plan B had to be implemented. Those days were transformed into days of tremendous sorrow and a month full of fear , אלול. But after we experience the growth of these times can we now experience a  ר"ה, יו"כ וסוכות . The destination is similar, but the path looks very different. 

Last Tisha B"Av I was broken-- I felt like i was hopeless.. This year I see that it was just the path Hashem had in mind to allow me to get to where I really needed to be: in a place of freedom surrounded by friends like no other!! Thank you Hashem for designing an amazing Plan B.May Klal Yisroel be זוכה  this year to reach our final destination, and may Tisha B'Av become a day of ששון ושמחה- the holiest of days- a יום כיפור  as it was always intended to be.

I sign off with tremendous gratitude to everyone here and Hashem Yisborach for helping me achieve what once was only a helpless תפילה, a life of מנוחת הנפש
Last Edit: 01 Aug 2025 22:22 by menuchashanefesh9.

Re: Trueme 01 Aug 2025 21:31 #439803

  • yitzchokm
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There is an alternative with Techloq which can be set up that a third party gets a notice with the site URL every time you unblock a site or that only someone else can unblock a site for you with a password which only they know. For the second option the other person might have to be someone who has access to your computer.
Last Edit: 01 Aug 2025 21:32 by yitzchokm.
  • amevakesh
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Me as well! And I don't tear up easily. The message, and the one who gave over the message carries so much meaning for me. Thank you for sharing.
Feel free to email me at amevakesh23@gmail.com
Last Edit: 01 Aug 2025 20:36 by amevakesh.

Re: I'm Fed Up 01 Aug 2025 20:26 #439801

  • amevakesh
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upanddown wrote on 28 Jul 2025 09:01:
The cycle just a few months ago:
UNSATISFIED>GUILT>DISPAIR>CRAVING COMFORT>BROWSE YOU TUBE>FANTASIES>REMOVE FILTER>ACT OUT>ACT OUT>ACT OUT>DEPRESSION>ACT OUT>GYE

The cycle on day 80:
UNSATISFIED>GUILT>DISPAIR>CRAVING COMFORT>SLIGHT SLIP ON YOU TUBE>STARTED FANTASISING> COUGHT MYSELF>STOPPED>FOUND ALTERNATIVE SATISFACTION>MOVED ON>FEELING GRATEFUL>GYE

This is the stuff of legends! HERO!!! Thank you so much for sharing. It brings so much Chizuk to me personally, and I'm sure to others as well.
Feel free to email me at amevakesh23@gmail.com

Re: Hard Fall ☹️ 01 Aug 2025 20:10 #439800

  • amevakesh
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Personally, I think there's reason for you to celebrate! Yes, there's still a lot of work to be done, but there's no question, that you've now officially entered the battle. Until now, you were passive. Now, you've made a decision to put on your boxing gloves, and getting in to the rink. There will be wins, and there may be losses, but as long as you keep the fight going and get back up when you're down, there will undoubtedly be successes that you'll have. Learn to savor the taste of success. Experience the feeling there is when you overcome an urge. Feel the power it brings in to you. You're a champion in the making! 

Another point. Guilt is not something you should be feeling. It's living in the past. Right now your job is to put it behind you and move on. There will be time in the future for some healthy regret, but that's for a later time. 

A word of caution. As Reb CO always tells guys that just fell. For the next few days, you might feel the toxic effect of the poison of what you've seen, coursing through your body, and pushing you to indulge some more. It's normal, and it may take a few days to wear off, but if you stay the course, and pick yourself up, the brain has a way of slowly but surely shifting to a "clean mindset", and it usually gets easier. Finally, please stay with us. The battle has just begun, and we need you on our team. Every warrior makes us all stronger. KOMT!!!
Feel free to email me at amevakesh23@gmail.com

First Day Joining GYE 01 Aug 2025 20:02 #439799

I don't have much to say. I am a 20 yr guy, and have struggled with P & M since i was 14. Longest ever streak i can remember was around 35-40 days. I have done countless hachlatas, all to no avail. Just sucks always feeling defeated, and I truly can't grasp that it's possible for me to win this problem, and that it isn't too late and the damage can still be reversed. I am very scared that when I get married it will chas veshalom have terrible irreversible consequences and Im too far gone. I obviously don't know that and I am speculating, but the fear is real. And the Shame.

Re: Sick and tired 01 Aug 2025 18:54 #439796

  • iwantlife
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Soo.. Was looking over my old posts, at this time last year I was on my way to my first ever 30 days. Thought this was a pretty good vort, hopefully I can rekindle some of that fire that I had back then as I head once again to 30 days.. and beyond!

B’Chasdei Hashem, tomorrow will be my own, personal day 30. And while it is quite personal, it’s not truly my own. It’s a most unique celebration of accomplishment that could never have happened without you, without us, the talmidim of Yeshivas GYE (not to be confused with BMG). I would never have made it this far without your warm welcome. Without your texts, DMs, and phone conversations. Without HHM’s encouragement and accountability. And yes, without those precious thank-yous. Sometimes clicking that button gives the boost we need, to see just how many people are rooting for us. To push down the YH that whispers to us “You’re all alone..”, and the many implications of that sentiment. So for all this, I say “Thank You!”.

    Tomorrow is also Tisha B’Av. So, a bit of a conundrum. How can I celebrate? How should I feel? On the one hand, I’m ebullient, filled with joy. I feel happy, confident. Maybe I even feel closer to Hashem in a way that I haven’t been before. (I mean, I even wrote a poem about my feelings! Who does that?) On the other hand, it’s a day of sadness, a day of mourning over the loss of a close קשר between us and Hashem, crying over what was and the distance that we now feel. I had a thought over Shabbos, (not sure if it’s original or if I heard it once), that I think might help sort this out.

    The פסוק in וישב says by יעקב אבינו, after being  told by the שבטים of Yosef’s supposed passing: וַיָּקֻמוּ כָל  בָּנָיו וְכָל בְּנֹתָיו לְנַחֲמוֹ וַיְמָאֵן לְהִתְנַחֵם and רשי says "וימאן להתנחם – אין אדם יכול לקבל תנחומין על החי וסבור שמת, שעל המת נגזרה גזרה שישתכח מן הלב ולא על החי." We see from here, that as long as the ‘dead’ person is still in fact, alive, the pain and mourning simply doesn’t fade, as the גמרא in פסחים explains.
It occurred to me, that maybe thats פשט in why we’re still in אבילות, after all these years - because our relationship with ה׳ never died. Instead, it’s blocked up with many layers of separation, with ה׳ waiting patiently for us to peel them away. And so we still mourn, and in our case, knowing all the while that it’s within reach to re-ignite our relationship.

    Maybe, just maybe, I can apply this to my, and our, struggle. How many years went by, how many minutes, hours, days did I spend lusting away, watching porn and masturbating as Hashem quietly watched? Why did He keep my heart beating, my eyes seeing, my body functioning, as I used His gifts for all the wrong things? And, why did I keep trying to stop, never giving up, filter after filter, תפילה after תפילה, from ייאוש back to hope back to ייאוש, time after time? I think the answer to this is in fact our greatest hope, our chance to pull through. It’s because no matter how many times I thought to myself “This is it, there really is no way out, I’ll be stuck as a two-faced husband, father, chavrusa , and frum Yid the rest of my life. I’m hopeless. ”, Hashem knew that, in fact there was hope, all was not lost, and our relationship was not dead. And for me it seems, the ישועה happens to to be GYE (which does rhyme with BMG).

    Now this is not to say that I’m “cured”. Far from it. Iy”H I have many more 30 days to go. המלאכה מרובה. I’m fully aware that the YH isn’t done with me. I’m sure he’ll get even trickier. I have a lot to work on. My תפילה, in particular. I’ve basically only been having כוונה by סלח לנו and שמע קולנו for years, begging Hashem to save me from my lust. The list goes on. But I think, this Tisha B’Av, I can truly, while mourning the distance between us and Hashem, take some נחמה, and even celebrate, the fact that Hashem is, and has been, there all along.

Humbly,
iwantlife

"Believe you can and you're halfway there" - Theodore Roosevelt
"Comparison is the thief of joy" - also Theodore Roosevelt

Feel free to email me at iwantlifegye@proton.me or call/text ‪(347) 948-6542‬ (Google Voice)
Last Edit: 01 Aug 2025 18:59 by iwantlife.
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Re: Trueme 01 Aug 2025 18:18 #439794

  • trueme
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Absolute GOLD.
One Day At A Time. (ODAAT)
www.torahanytime.com/lectures/385342

Re: Trueme 01 Aug 2025 18:03 #439792

  • trueme
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Had some fights that I won this week.
I'm still in this and IYH I will win.
Last Edit: 01 Aug 2025 18:04 by trueme.
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  • sytv2002
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I think today is day 26 of no watching… 

Thank you amevakesh the encouragement means so much to me. 

26 days of no watching or indulging. But to say I haven’t poked would be a lie. But bh no indulging. progress. 

Kavey, you may have saved my life this week, or at least my relationship. 

I’m still going with this girl and I may have just made a terrible mistake. I don’t know what to do in that situation. She asked. I couldn’t lie. I hate lying. I don’t want our relationship to have any lies in it so I just couldn’t. She asked so I told her. Not so much in depth but I told her where I’m holding. I told her I have a support system. She took it rather well to be honest. But our relationship is definitely rocky at the moment. I’ll be seeing her soon so I guess we’ll see what happens   
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Re: hopeful but cautious 01 Aug 2025 16:20 #439789

  • hashemisonmyside
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Vehkam, love the mindset.....
Feel free to reach out abe.k1234@gmail.com or text 347-841-6794 (Google Voice)



Great free resources:

My favorite book for breaking free: The Battle of the Generation guardyoureyes.com/ebooks/item/the-battle-of-the-generation">guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life!

Re: Hard Fall ☹️ 01 Aug 2025 14:50 #439787

  • davidt
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puremind wrote on 01 Aug 2025 13:02:
I BROKE A RECORD IN YEARS AFTER A WEEK ON GYE!!

I joined 3 weeks ago, and I went thru the forums this week for the first time and something in my mind switched.

Till now, when an urge would come I would just give in and fall, I would think to myself, "its normal, its healthy, its natural" probably due to the western culture, justifying all evil.
After going thru the forums, and seeing that, no, urges are meant to come, and I am meant to overcome them, not give in and fall to them. I decided to give it a try, and when I got the urges I would battle them and not give in, time and time again, until I saw a 9 DAY STREAK W/O P OR M! 
This is tremendous for me, it has been yrs since I got such a long streak!

Sadly, this morning I fell with M, and whats rlly sad is that I didn't even have an urge, I just fell on purpose... cause why not:(
and later on in the afternoon I fell again and "peeked" at P...

​Thing is, I was rlly hopeful that I would reach a 30-40 day streak, I was on a high.
In addition, I dont rlly feel all that guilty which bothers me too! 
Another problem is that once I fall I just tell myself: " You're already down, just enjoy till the end, and then get back up" as opposed to getting right back up. after one fall.

Hope for some insight and help, thanks heilige yidden!

Amazing breakthrough with that 9-day streak!

That mental shift you described - recognizing urges are meant to be overcome, not surrendered to - is exactly what recovery looks like. You've proven to yourself you CAN do this. The "why not" and "already down, might as well" thinking? We've all been there - it's the yetzer hara's favorite trick. But you're being honest, reaching out, and not giving up. That's what matters.

This fall doesn't erase your progress. You WILL get that 30-40 day streak, be'ezras Hashem. Dust yourself off and keep growing - the chevra here believes in you!

Hatzlacha raba!

"If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?"
feel free to reach out @  ahavayirah@gmail.com
  • kavey
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1. Interesting appropriate books allow me to really disconnect

2. Exercise...while listening to Rabbi Orlofsky show or an interesting podcast



A couple people where I live are into woodworking

Re: Hard Fall ☹️ 01 Aug 2025 13:33 #439783

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Welcome tzaddik!
Mazel Tov on your 9 day streak! I can definitely relate to such a "small" number being huge.
And the "Why not"? completely normal, for sure in the beginning of trying to figure out what's going on with this habit/pacifier- cuz that's mostly what it is. I found that working on motivation/reasons for change, connection here in the Forum, and having a Mentor really helped.

That "Pink cloud" stage? "I'm never gonna fall again, 30/40/90 days plus, I got this, I realize now that I don't want this and I have all this support, it's gonna be easy" and then Boom, it's back, "what happened? why did I do that? Oh well, guess I was wrong about this being possible, I'll just do it again..."
Also normal! This is how the most rewarding journey of your life starts.
Having an accountability partner or Mentor really helps me with this part. Calling him and saying "I just fell... I feel like a failure, I was doing so good..." He gets me back up to keep going and not do it again. Even knowing I'm gonna have to call him after I fall can push off the fall entirely.
Or at least not make me do it twice cuz it's a lot easier to explain why I fell once rather than twice in a row...   
Why would you want "guilty" feelings. Guilty" feelings are not good. That's part of what causes the "Oh, I'll just do it again".
Healthy feelings of "That was a wrong thing to do, and bad for me, but I will get up and keep going" is good.

Point is: Your perfectly normal and you're doing amazing!
Actually, you're way better than normal, cuz you're fighting against what the whole outside world is trying to tell you to keep doing and go along with!
Keep posting about your ups and downs, we're here with you every step of the way!

CHAZAK V'EMATZ!!

Re: Hard Fall ☹️ 01 Aug 2025 13:14 #439782

  • kavey
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I'm sure some big guns will chime in but believe me this is completely normal. Vayter!

Now is the time to pick yourself and due some internal work. There's a recent thread from Captain with advice for new joiners.
The following user(s) said Thank You: captain, שבע יפול צדיק וקם, puremind
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