Hey everyone! It's been too long. (Many people are saying this). I'm sure you're all wondering where I've been. (You haven't? Oh well.) Well, if you must know, I'll tell it like it is. I've been up and down, then back up then back down. Lasting 2-3 weeks at a time. A far cry from my original 6 month streak. Not feeling good enough to post. Certainly in no mood of
poems. Sick and tired, as they say. A mistake really. We're all in this together, there's no shame here. And yet, I (my ego) justified it. 'What's the point in sharing failures?" "Maybe someone will see it and get discouraged" etc.
So you might think, iwantlife is sharing some major accomplishment. 90 days? 90 weeks?
90 years? Nope. Sorry. Now, tomorrow
is Day 30, which is certainly nothing to sneeze at.
But. As in the past few months, there's a pattern. As I reach the 3 or 4 week mark, I start to stumble. Slip. Poke. See a glimpse here. Then a glimpse there. Next thing I know, I'm teetering at the edge of Porn Abyss. This time is no different. Almost fell 2 days ago. Then got triggered yesterday, almost fell again. Seems inevitable, right? Certainly that's how I felt when I woke up this fine morning. And yet, during shachris, a thought came to me. I was feeling down, frustrated, and more specifically, tainted. As in, "I already saw some inappropriate things, I've messed up, may as well go watch porn" "Ugh". "At least then I'll have a clean slate" #NuclearReset right? Then I thought "I've basically made it to Day 30 (tomorrow). That's good. So technically, I'm starting a new 30 days anyway, on the way to 60, even if I don't fall.. So I AM starting fresh! Who cares what I saw yesterday??" I can't explain the shift I felt, the feeling of relief, the boost of energy I got. I felt liberated.
So great. A nice moment. A win of sorts. Why am I really sharing this though?
I believe there's something at play here for me which I think might be pretty common; I hope others can relate. I have a perfectionist streak in me. Noticer of imperfections, that's me. Shows up in all aspects of life as you can imagine, not the least of which is my marriage.
BH I've made a lot of progress in that area, as expectations of perfection will just about ruin everything. That said, I still latch onto streaks and completion of tasks with all my might. Finishing שנים מקרא this week. Finishing ספר תהלים this month. Joining this learning program to finish this לימוד, that one to finish that. And to be fair, like every מדה, I've gained much from this type of motivation, particularly in the area of לימוד התורה. That said, it has its drawbacks. In particular, if I miss a few days, I immediately lose interest; strong feelings of "whats the point" etc. And there I go,
inevitably falling short of my own high standards. Ironically, it's this exact constant feeling of falling short that probably gets me looking to escape. Which brings me to
the point of this (long) post. If there's one thing I really struggle with, one thing that many swear is a key in the battle, is the concept of ODAAT, or One Day at A Time. Sure I get it on a micro level, but macro - I just can't. I need to see a long, unbroken streak of success. And the YH, boy does he know me well. So this is his weapon, a few slips that culminate in a fall, and it works every time. Not only does it work short term, it reinforces the feeling that I
can't succeed.
So, what now? Well, this morning's realization played to my strengths, in that I was able to reframe the
next 30 days as "new", and hoping they'll be even cleaner than the first. Not quite ODAAT, but something. I clearly must learn how to incorporate viewing every day and hour as "new" and not משועבד to the previous ones. Learn how to both avoid triggers and slips while not melting down and running for the exits if I don't. I'm writing this, yet I'm not quite sure how. So I'm open for suggestions. Hopefully though, this feeling I feel today, as I begin to climb the next hill to 60, will trickle into every day, every step of my journey.
With hope and a prayer,
iwantlife
Boy does it feel good to post again...