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No Despair Allowed
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: No Despair Allowed 4234 Views

Re: No Despair Allowed 21 Jun 2024 13:43 #415590

Wishing you all a wonderful Shabbos!

No 'P' Streak: 32 days
No 'M' Streak: 15 Days

Re: No Despair Allowed 23 Jun 2024 04:15 #415644

  • kohelp613
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שבע יפול צדיק וקם wrote on 21 Jun 2024 13:43:
Wishing you all a wonderful Shabbos!

No 'P' Streak: 32 days
No 'M' Streak: 15 Days

ישר כח גדולֹ

Re: No Despair Allowed 24 Jun 2024 14:34 #415737

Good morning, all. Have a great week.

No 'P' Streak: 35 days
No 'M' Streak: 18 Days

Re: No Despair Allowed 25 Jun 2024 14:05 #415793

Hello, all. I was thinking about the following yesterday. I don't have any desire or urge to look at pornography or touch myself. Just none. I don't even think about it. And that's the most uncomfortable part of it all. It only takes one moment for all of that to change.

Sticking to my plan and keeping my guard up.

No 'P' Streak: 36 days
No 'M' Streak: 19 Days

Re: No Despair Allowed 26 Jun 2024 15:10 #415871

  • kohelp613
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שבע יפול צדיק וקם wrote on 25 Jun 2024 14:05:
Hello, all. I was thinking about the following yesterday. I don't have any desire or urge to look at pornography or touch myself. Just none. I don't even think about it. And that's the most uncomfortable part of it all. It only takes one moment for all of that to change.

Sticking to my plan and keeping my guard up.

No 'P' Streak: 36 days
No 'M' Streak: 19 Days

I learned this in  my journey:

was having a significant urge last night - not like an emergency, but i “wanted” iti had no outletthen i went to bed, and of course next day the feeling is gone.THAT is where the filters are critical - when there is a really issue of willpower and self control, it was so helpful that that major safety wall was in place.i think there are is a “3 ply cord” to this issue and I’m finally getting the hang of it: 1. filters for that kind of situation, but the filters a lone are necessary but not sufficient in itself; 2. clarifying intimacy, pleasure in general, and lust specifically, what is holy and what is sheker; and 3. regular conversation with other men about this, plus reading “battle of the generation.”these are the 3 pillars i think

Re: No Despair Allowed 26 Jun 2024 16:30 #415879

Just thought to myself...is a daily post really necessary at this point? Yes. Yes it is.

No 'P' Streak: 37 days
No 'M' Streak: 20 Days

Re: No Despair Allowed 27 Jun 2024 16:50 #415959

Three weeks of no 'M'. Awesome!


No 'P' Streak: 38 days
No 'M' Streak: 21 Days

Re: No Despair Allowed 28 Jun 2024 13:07 #415984

Have a good Shabbos, y'all.

No 'P' Streak: 39 days
No 'M' Streak: 22 Days

Re: No Despair Allowed 01 Jul 2024 12:43 #416113

Good morning, all. Posting here to keep myself accountable to a day (and a life) of no 'P' and no 'M'.

No 'P' Streak: 42 days
No 'M' Streak: 25 Days

Re: No Despair Allowed 02 Jul 2024 13:13 #416185

Please Hashem, may You help me and all of us overcome the urge to view pornography and masturbate.

No 'P' Streak: 43 days
No 'M' Streak: 26 Days
Last Edit: 02 Jul 2024 13:13 by שבע יפול צדיק וקם.

Re: No Despair Allowed 03 Jul 2024 13:40 #416298

Good morning, all.

I had/have an urge this morning to have a 'fall session'. Why? I felt very stressed this morning getting my children out of the house and to their summer camps. I thought about a 'fall' as a stress relief/escape. This is where connection is key. I have already texted someone about it and I am writing this post here. I am not going to fall today.

I was looking at my streak yesterday. Those are some good numbers. A month and a half without looking at pornography and almost a month without masturbating. But it's also not that long. Either way, the numbers don't tell the whole story. The whole story is that I have been a part of GYE for four and a half years. I have had some really long streaks. With Hashem's help, I will get back to those three digit numbers and beyond. But day counts aside, I am where I am today because of four and a half years of growth. 

No 'P' Streak: 44 days
No 'M' Streak: 27 Days

Re: No Despair Allowed 04 Jul 2024 18:50 #416425

Daily post.

No 'P' Streak: 45 days
No 'M' Streak: 28 Days

Re: No Despair Allowed 05 Jul 2024 14:45 #416498

Had an 'M' fall last night. Not sure what I could've done different. I fell asleep on the couch, then went upstairs to my bed and had the fall. No deliberations. No remembering my commitments. No back and forth.

Proud of almost a full month of no 'M' and proud that I am 'P' free for 46 days.

Have a great Shabbos.

No 'P' Streak: 46 days
No 'M' Streak: 0 Days

Re: No Despair Allowed 05 Jul 2024 15:06 #416503

  • BenHashemBH
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שבע יפול צדיק וקם wrote on 05 Jul 2024 14:45:
Had an 'M' fall last night. Not sure what I could've done different. I fell asleep on the couch, then went upstairs to my bed and had the fall. No deliberations. No remembering my commitments. No back and forth.

Proud of almost a full month of no 'M' and proud that I am 'P' free for 46 days.

Have a great Shabbos.

No 'P' Streak: 46 days
No 'M' Streak: 0 Days

Your mentality and optimism are golden inspiration. KOMT!
Today is yesterday's tomorrow.
The yetzarim a person has the most trouble dealing with are his most powerful God-given tools for developing his potential and achieving shleimus.
It doesn't matter how big the number is, only that today it is going up by one.

A little about what I'm doing here: guardyoureyes.com/forum/19-Introduce-Yourself/412971-I-Want-to-Help-Others

Re: No Despair Allowed 08 Jul 2024 12:52 #416653

Good morning, everyone. Prayers for a 'P' and 'M' free day for all of us.

No 'P' Streak: 49 days
No 'M' Streak: 3 Days
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