Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
Hey there again. Today is day 92 not watching porn!
For masterbating it is day 8. Thank G-d I do see alot of improvement. The number one ai for me getting throu this is consistantly being in touch with other GYE chevre.