I just masturbated. It was a a difficult day in this area, probably because today I tried to quit vaping which I started over a month ago. Ended up buying a vape in the hood nearby anyway. Anyway, I think that is what made me more vulnerable and is why earlier today went on a site for design ideas, which in the past I have used to arouse myself and though I did not look at anything assur, it was a bot triggering. Then just before I was checking my Email on an account I do not often use, and found emails from the aforementioned site with provocative pictures.Then after poking around those emails for some time, I masturbated (only once, as opposedto 3 or 4 times). First thing I did was unsubscribe to and delete all those emails, second thin is posting on the forum.
Baruch HasHashem I already feel much better and I will "וויש אפ און גיי ווייטער" .