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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Beginings 131 Views

Beginings 29 Sep 2023 13:00 #401734

  • mojo45
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I would never have normally have seen myself posting, but due to my recent fall i feel i have to try a new avenue. Maybe allowing others in some what, will give me new strength. I have struggled deeply in this area since my early teens. At that time it was something i toke for granted never doubted never question just something i did and soothed through denial.From that period till now as a married man with kids i grew alot , but somehow this area remained hidden a secret of such. The last few years i have reflected inwardly alot to try and match my inside to the out to try to grow in a true really way without dillusion or false perception. I know i want to change i have no doubt but I struggle to truly beleive it after all the years of false starts and thoughts of this time will be different. I am turning to you not for pity and understanding but rather for courage and streangth that it can be done, you can rewrite your story so to speak. 

thanks 

Re: Beginings 29 Sep 2023 13:30 #401740

  • Captain
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It takes a lot of work, but you can do it! Stay here with the chevrah, because being connected is a good start! And who knows where it will take you!Please check out these free resources to jumpstart your recovery:ebook/book: The Battle of the Generation. Incredible book. It's a real game-changer.Audio series: The Fight by Rabbi Ben Tzion Shafier. Also incredible.Links are below in my signature.Hatzlocha!
In the place where ba’alei teshuva stand, even pure tzaddikim who never sinned cannot stand. (Rabbi Avohu, Brachos 34b)

Great free resources:
My favorite book for breaking free: The Battle of the Generation 
https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life!

Rabbi Shafier's incredible lectures on breaking free: The Fight. Download here: 
https://theshmuz.com/series/the-fight/

If you're only ready to try something small, check out an easier way to do self-talk here:
https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain—Shtarkemotionals-Secret90Day-Challenge

Re: Beginings 29 Sep 2023 18:35 #401754

  • bright
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I am turning to you not for pity and understanding but rather for courage and streangth that it can be done, you can rewrite your story so to speak. 

It can and has over and over on this very site....
Nothing good grows in the dark. 

Re: Beginings 01 Oct 2023 22:07 #401765

  • true_self
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Welcome dear friend!
Try the F2F program, for me it was the key to start, there you will understand where you are up to and how you can move on to futher stages in recovery, and yes! this time it could be different!! Prove yourself!
My thread: From two identities to True self

If you want to reachout to me to talk please email: wish2banonym@gmail.com
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