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Connecting the days
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: Connecting the days 21182 Views

Re: Connecting the days 06 Jan 2023 21:06 #390624

  • eerie
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Hi there Mr. חיבור! It sounds like your constantly thinking about your lusts, and sitting watching them run around, getting to know them...maybe you should try refocusing on something less dangerous, channel your thoughts to something productive...Keep trucking, my friend!
Feel free to say hi. My email is 1gimpelovitz@gmail.com

Re: Connecting the days 09 Jan 2023 18:30 #390701

BH had a pretty nice weekend.
  • Spent quality time with my wife.
  • Had patience for my kids.
  • Daven'd with mindfulness.
  • Led beautiful Seudos.
  • Stayed upbeat through the many stops on Shopping Sunday (it's a thing).
  • Got hold of porn and masturbated.
  • Entertained the kids for over an hour in the car while waiting at the doctor's office.
  • Masturbated again at night.
  • Went to sleep early.


So I made it to 18 or so days without drugging myself. And after I did, I BH managed to stay positive and be there for my family.

A pretty lovely weekend, indeed.
We get only one chance at life.
This is not a rehearsal; it's the real thing.

Father, help me live sober Today.

Re: Connecting the days 17 Jan 2023 19:53 #390952

Checking in.
Bye now.
We get only one chance at life.
This is not a rehearsal; it's the real thing.

Father, help me live sober Today.

Re: Connecting the days 07 Feb 2023 21:04 #391731

Open GYE.
Look around a bit.
Sigh.
Leave.

Hey, I just realized I regularly do this same routine with my fridge.
:pinch: Warning: Spoiler!
We get only one chance at life.
This is not a rehearsal; it's the real thing.

Father, help me live sober Today.

Re: Connecting the days 07 Feb 2023 21:19 #391732

  • ybird
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connected wrote on 07 Feb 2023 21:04:
Open GYE.
Look around a bit.
Sigh.
Leave.

Hey, I just realized I regularly do this same routine with my fridge.
:pinch: Warning: Spoiler!

*** READ THIS***
You may see a low number of clean days, but don't forget to add 700 days to it, YES! you're reading it well, Seven Hundred plus  amount of days

Re: Connecting the days 08 Feb 2023 03:18 #391758

  • geshmak!
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sleeepy wrote on 07 Feb 2023 21:33:

connected wrote on 07 Feb 2023 21:04:
Open GYE.
Look around a bit.
Sigh.
Leave.

Hey, I just realized I regularly do this same routine with my fridge.
:pinch: Warning: Spoiler!

thats why i opened up the new cheer up thread ,just for you !

And for me… I love it!
Guys the only way were really gonna get help is with H’s help so we gotta beg him for help and he sure will help us cause he wants us helped!!
CRY TO HIM!!
https://guardyoureyes.com/forum/2-What-Works-for-Me/387630-Powerful!#387630

Feel free to pm me!

Re: Connecting the days 08 Feb 2023 20:09 #391783

  • jackthejew
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connected wrote on 07 Feb 2023 21:04:
Open GYE.
Look around a bit.
Sigh.
Leave.

Hey, I just realized I regularly do this same routine with my fridge.
:pinch: Warning: Spoiler!

Every time you open it, the light in the sky goes on... Keep Truckin Bro!
Off the forum for now.
My Thread (Not for inspiration, but for random bits and pieces of my journey, as well as the inspiring responses of others: guardyoureyes.com/forum/19-Introduce-Yourself/375514-Enough-is-Enough
jackthejewgye@gmail.com
There are tips, tools, and techniques, but there are no shortcuts.

Here's to our wives and girlfriends...may they never meet! ~ Groucho Marx
Optimism is the madness of insisting that all is well when we are miserable.-Voltaire
You cannot escape the responsibility of tomorrow by evading it today.- Abraham Lincoln
If you don't know where you are going, you might wind up someplace else.- Yogi Berra
"I'm not dumb. I just have a command of thoroughly useless information." ~ Calvin

Re: Connecting the days 19 Apr 2023 14:10 #394683

Happy first anniversary of my first serious attempt to "break free."

I've recently been having flashbacks of these months last year. I don't recognize that guy. 
He was energetic, upbeat, and fighting uphill.
And winning.
And feeling awesome about himself.

Summer went by, and winter came along... and many things shifted in my life.

I'd say I've climbed pretty darn high in terms of perspective on my life. Looking down, I see myself last year, and I can't help but be mildly amused. It's quite obvious what was driving me. Life had dumped some pretty serious excrement on my plate, and this was how I was coping with it. I created a strong, positive alter ego, started writing up a storm, and kept checking for thank yous and comments. The whole shpiel. This numbed and protected me from what was actually going on. My emotions were under total lockdown. Of course, that's not how I saw it at the time.

Ironically, for as long as I remember, my go-to escape from reality was masturbation, and now my escape was the opposite. Whatever it takes.

Once I reached 90 days - which I kept saying was not the goal (yeah, right), I started running out of energy to maintain this charade and began craving my old pacifier. Slowly the reality of what life has served started hitting me, and I needed to take more serious action.

After sitting in some groups over the last few months, where we had some open, honest discussions, I'm beginning to accept what the OGs of GYE say: the forum might be nice, but for real healing and growth, you need to talk to an actual human being.

Fast forward to the present (oh, the blessed present), and part of me wants to jump back on the GYE train. The other part wants no part of it. (The third part is just walking in circles, blathering incoherently, ignore him.) I'd love to experience the high I felt last year, but nothing is fueling the ascent.
In a way, the high was artificial.
But it was so good.
Sorta like porn.

In any case, today is day 2, should I choose to accept it.
Day 2 of what though?

We get only one chance at life.
This is not a rehearsal; it's the real thing.

Father, help me live sober Today.

Re: Connecting the days 19 Apr 2023 16:26 #394686

  • doingtshuva
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connected wrote on 19 Apr 2023 14:10:

After sitting in some groups over the last few months, where we had some open, honest discussions, I'm beginning to accept what the OGs of GYE say: the forum might be nice, but for real healing and growth, you need to talk to an actual human being.


I have heard this from R' Dov many times
 *  NO, It's not all or nothing, just every bit counts!
 *  I failed yesterday, and I might fail tomorrow. But just for today I'm going to give it a try.
 *  Being curios made me lust and get into trouble.

אָמַר רבי יוחנן: אֵבֶר קָטָן יֵשׁ לוֹ לָאָדָם, מַרְעִיבוֹ = שָׂבֵעַ, מַשְׂבִּיעוֹ = רָעֵב

Gye program + Handbook  -  Taphsik method  -  90 day chart  -  Ebooks  -  Shiurim  -  Rabbi Dr. Avraham Twerski  -  Recent topics on the Forum

Re: Connecting the days 24 Apr 2023 14:53 #394890

Day 7

A special thanks to the Almighty for helping me get through an extremely rough Shabbos/Sunday.
I had multiple reasons and opportunities to escape, but instead, I was able to sit there in my misery and not act on it.
BH I emerged with some good lessons for the future.
We get only one chance at life.
This is not a rehearsal; it's the real thing.

Father, help me live sober Today.

Re: Connecting the days 27 Apr 2023 16:30 #395066

Day 9

Y'know what's funny? A fish wearing a tuxedo.
But I wanted to talk about a different point.

And as I was typing it up, I lost interest, so that'll be all.
We get only one chance at life.
This is not a rehearsal; it's the real thing.

Father, help me live sober Today.

Re: Connecting the days 28 Apr 2023 04:59 #395089

  • horizon
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this happens to me all the time!
except i dont post it... but i like your style.

anyway hatzlacha

טאטע טאטע טאטע איך וויל זיין, יא איך וויל זיין, א ירא שמים

my forum

Re: Connecting the days 28 Apr 2023 09:38 #395090

  • taherlibeinu
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Re: Connecting the days 28 Apr 2023 15:19 #395100

  • yippidoo
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Very observant of you, I have the same issue when I am not mad at my wife, but somehow when I am caught of guard eyes levitate towards shiksas (especially now I'm 60+ days clean) any advice 

Re: Connecting the days 29 Apr 2023 13:00 #395114

  • misgaber96
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yippidoo wrote on 28 Apr 2023 15:19:
Very observant of you, I have the same issue when I am not mad at my wife, but somehow when I am caught of guard eyes levitate towards shiksas (especially now I'm 60+ days clean) any advice 

Not sure I understand the situation, What works for me is to share what I want to share and move on. If I need to share again I do. I share what I want with Hashem. Daven for the person I am lusting after.I daaven that Hashem helps me (Hashem bless her, Hashem please help me). And move on. If I can't I share again and daaven again. Pray the serenity prayer...
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