BT Again wrote on 03 Feb 2022 20:15:
Well, I fell (no visual stimulation) this morning, after oversleeping. It's been weeks in the making honestly, with built-up stress, triggers, and numerous close calls. This was a 48-day streak, but I recognize that my progress is not lost. I'm unbelievably grateful for this long and transformative clean streak.
I learned from this that I need to strengthen my shvuah; I did one of the distractions beforehand but it didn't stop me. I will be fasting until chatzos tomorrow, in line with the knas I put in place. I also added a second shvuah, which prohibits me from accessing certain triggering things and from edging (M without finish)--I am confident that this will truly make a difference.
I also need to prioritize sleep (probably the biggest issue) and meditation, which I will be focusing on.
sorry to hear that; onward!
during the 48-day-streak, you were edging (of which i wrote about once without calling it out by name)?