Hi
this is my first post on the forum I realized after many falls that I need to tell myself Over and over that no matter what I will start again and I CAN and WILL win and falling now is just pushing it off.

Mazal tov on your first post! Welcome- great to have you here. Two things. First, posting your daily struggles and successes will work wonders. Second, a fall doesn't erase past successes. Just like if someone cheats on his diet after 2 weeks of adherence he won't gain the weight of 2 weeks of eating. So to when you fall you ain't starting "again" or "over", you are continuing. Continuing to climb to the summit not starting "again" from the base. Past successes cannot be erased they will remain a victory for all eternity!

Life isn't built with records and streaks,
its seconds and minutes, hours and weeks.


                             Grant

Thank you!
you are so right what I meant was that I feel that if I look at it that no matter what I will break this habit then when they”h comes I can think that if. I give in I will just have to start the fight again becouse now I’m in the fight for good.