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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Progress Tracking 2552 Views

Re: Progress Tracking 01 Nov 2013 19:48 #222587

  • yonatan
Pidaini wrote:
yonatan wrote:
I figured from the beginning that if I could avoid the porn sites I could control the rest of it. My pattern of behavior has always been (at least as far as I can remember) was to go to a porn sites first. Images in the general pop culture seem less problematic in my case. It would be better for me if I didn't see them but I don't seek them out.

So that's my plan, such as it is. Reading some of the threads here, just avoiding porn would be enough. Wish I had more to offer.


I thought the same exact thing when I first came to GYE. First thing that AlexEliezer told me was that my problem is much broader than just porn. It's the first sip of any lust even lusting after my wife, that makes it or breaks it. Once I let that first bit in it starts building up.

I have to keep my distance from any lust, whatsoever, no matter in what form, to keep my head on straight.

Just my experience,

KOT KUTGW!!!!

And KOP(posting)!


Why is it bad to lust after your wife? I mean if you're both thinking the same thing...
Just asking.

Re: Progress Tracking 01 Nov 2013 20:19 #222596

  • Larry
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yonatan wrote:
Why is it bad to lust after your wife? I mean if you're both thinking the same thing... Just asking.

The olam should feel free to correct me on this, but if I am lusting (even for my wife), then I'm focusing on *me*... what *I* want, satisfying my selfish desires. Being intimate with one's wife should be an expression of one's love for her... it should be done for her sake, not the husband's own (at least least primarily). If instead, I'm using relations with my wife (primarily) to satisfy my own desire, then she's just an object I use to that end... which is absolutely the wrong type of feelings for a husband to cultivate regarding his wife.

Again - others should feel free to correct, or elaborate on, what I've said.
Last Edit: 01 Nov 2013 20:20 by Larry.

Re: Progress Tracking 01 Nov 2013 20:48 #222602

  • cordnoy
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this has been discussed many places here; the most recent time is on the mikvah night thread. There is some tremendous discussion there and excellent eloquent posts. [I am not referring to mine; I am merely the object of everyone's [strike]lust[/strike] discussion.] Enjoy.
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Re: Progress Tracking 01 Nov 2013 20:55 #222603

  • yonatan
Tosfos, I believe that communication between husband and wife is so very important. I also believe it's important not to deny our humanity. Desires are part of that and within the bonds of marriage are constructive to the marriage itself. Women and men both should understand this and work with their spouse.

You may be focusing on yourself when lusting after your wife, but I hope your wife feels flattered and you find her so attractive and encourages you. The other way around applies the same way. Talk to each other about it.

I don't come from a frum background. My upbringing was what you might expect. I know that one is supposed to have kavanah when davening. Maybe there is such a thing in marital relations also. I don't know. But given that you are here to solve a problem, I'd cut myself a little slack on the other.

I'm just speaking my mind, bro. I want to help.

Re: Progress Tracking 01 Nov 2013 20:56 #222604

  • tryingtoshteig
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Tosfos wrote:
yonatan wrote:
Why is it bad to lust after your wife? I mean if you're both thinking the same thing... Just asking.

The olam should feel free to correct me on this, but if I am lusting (even for my wife), then I'm focusing on *me*... what *I* want, satisfying my selfish desires. Being intimate with one's wife should be an expression of one's love for her... it should be done for her sake, not the husband's own (at least least primarily). If instead, I'm using relations with my wife (primarily) to satisfy my own desire, then she's just an object I use to that end... which is absolutely the wrong type of feelings for a husband to cultivate regarding his wife.

Well put, Tosfos.

Of course, we have a long history of doing things the wrong (read: selfish) way that we have to unlearn, but that is the goal.
"ויעזור ויגן ויושיע לכל החוסים בו ונאמר אמן" -- ArtScroll Gabbai's Handbook

Re: Progress Tracking 01 Nov 2013 20:58 #222605

yonatan wrote:
...Why is it bad to lust after your wife? I mean if you're both thinking the same thing...
Just asking.


I cannot give a philosophical answer. I like to take the more practical approach. I learned by 'trial & error' that when one lusts after his wife, he has much more chance of following up with other lustful (non-kosher) activities. As Chazal explained it:
אבר קטן יש באדם, משביעו רבע, מרעיבו שבע
Or as the GYE handbook explains it:
The more you feed it, the more you need it.

Hatzlacha

MT

Re: Progress Tracking 01 Nov 2013 21:08 #222607

  • skeptical
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Hi yonatan,

As pointed out, this has been discussed many times on this forum, but I will share a bit here since you've asked.

There is a difference between the desires of normal people in a relationship and the desires of a lust addict. For someone who is addicted to this stuff, there is no satisfaction. It's all about him and his fantasy fueled mind. Real life does not match up to fantasy. Instead of viewing his wife as a person, he views her as a means to his own satisfaction.

And that is not healthy.

We need to get our "self" out of the picture. We want to be with our wives so that we can give and love her. Lust (selfishness) has to kicked out.

Re: Progress Tracking 01 Nov 2013 21:39 #222609

  • yonatan
Thanks Skeptical. I've been here just 2 weeks (clean so far, B"H). I'm learning there are a lot of different kinds of problems than just mine. Thanks again for the "attitude adjustment."

Re: Progress Tracking 01 Nov 2013 21:42 #222610

  • skeptical
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Welcome!

Keep posting and hatzlacha in your journey!

Re: Progress Tracking 02 Nov 2013 23:50 #222629

  • Pidaini
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Just want to put in a little more emphasis on the fantasy aspect which skeptical wrote.

I took porn and used it as a way to escape from real life. Real life usually wasn't the way I wanted it to be, and my first reaction to that is "go to your fantasy land, it's much better there" and that was porn/lust for me.

That being said, if my mind is in fantasy, it doesn't make a difference who (or what) the fantasy is about, it is still not reality.

Loving one's wife is reality, for as in all reality, it takes a lot of giving.

Whatever the case, KUTGW and KOT!!!!
Yankel | My Ladder | Talking to Hashem
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Have a great day, unless, of course, you made other plans. ~ obbormottel
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Re: Progress Tracking 04 Nov 2013 06:08 #222717

  • yonatan
I'm 16 days in. So far so good.

Talking about lusting after one's wife. We've been married 11 years now. I don't lust after her. I love her dearly. Looking back I think she taught me about love. I was scared before we got married. This is the 2nd time around for both of us. But for these 11 years she has been unconditionally committed to me I couldn't help but return that love and commitment. Before my wife I didn't think that kind of commitment even existed anymore. She's an eshet chayil. I feel blessed.

So that's another reason for me to get away from the porn. It's feels like a betrayal of my love and commitment to her.

Re: Progress Tracking 04 Nov 2013 20:02 #222738

yonatan wrote:
...She's an eshet chayil. I feel blessed...



Lucky man! Enjoy!

MT

Re: Progress Tracking 07 Nov 2013 07:55 #222954

  • yonatan
Fell today. Twice. Crashed and burned. Nothing too different about today except maybe stress about a job interview tomorrow. Went 19 days. Starting ever. Gotta rethink this.

Re: Progress Tracking 07 Nov 2013 17:16 #222961

  • Pidaini
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Sorry to hear about your fall, as they say here "fell shmell".

The only thing that you should take from it is a lesson, as you wrote, to rethink this.

Let us know your thoughts, what you learned, they can be invaluable to us.

KOT, just KOT!!!
Yankel | My Ladder | Talking to Hashem
I'm just a dude, another guy on this bus.
Have a great day, unless, of course, you made other plans. ~ obbormottel
"Nothing changes as long as everything stays the same" ~ Dov

Re: Progress Tracking 08 Nov 2013 03:31 #222996

  • skeptical
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So you're human and you fell.

Pick yourself up and keep moving forward.

What can you do differently the next time you're in a stressful situation?
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