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Does exercise help?
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TOPIC: Does exercise help? 1392 Views

Does exercise help? 26 Apr 2009 05:56 #4603

  • benavrahamhalevi
I'm getting started on what I hope will be my big push. Mirtzeshem, after beating the big 90-day hurdle, I hope I will feel confident enough to begin dating and searching for my bashert. As I increase in my learning, I'm also doing some recreational running. I enjoy it, and it tires me out, so I think it's working as a great strategy for me. Has anyone else used exercise to beat the yetzer? How has it worked?
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Re: Does exercise help? 26 Apr 2009 12:57 #4605

  • the.guard
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It's an excellent strategy and is known to work well! We mention it on our Kosher Isle as well...

It also helps to make a vow for a few weeks that before giving in you will take a 10-15 minute jog. You will often find by the time you're done, the urge has gone!
Webmaster of www.guardyoureyes.org - Maintaining Moral Purity in Today's World. We’re here on a quest ; it’s really all a test. Just do your best and G-d will do the rest.
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