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Dopamine Fasting
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TOPIC: Dopamine Fasting 395 Views

Dopamine Fasting 29 Sep 2022 23:37 #386102

  • future paltiel
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Greetings fellow GYE users.
Do some of you know the right steps to make a proper Dopamine Fasting?
It will be greally appreciated.

Re: Dopamine Fasting 30 Sep 2022 03:02 #386110

intriguing, please clarify?
Hi, my name is ILH and I’m grateful for having to focus just on today. 
Easy does it... I don't need to be perfect. 
If you figured out my identity, don't be shy, come say hi! 
It takes tons of courage to fight the good fight, but we don't have to do it all alone. 
My Story: guardyoureyes.com/forum/19-Introduce-Yourself/385922-My-Story-Being-Honest-For-Once

Re: Dopamine Fasting 01 Oct 2022 15:07 #386142

  • ironwolf
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It's simple. You just avoid the things that give you a dopamine boost for a period of time, like:
-music
-sugar
-alcohol
-games
-movies and tv series
-social media(Instagram, Facebook, TikTok, youtube, etc..)
-ejaculation
-and the greatest thing for dopamine fast is guarding your eyes (no looking at any woman's body, not even on television, only you can look at your wife),

Re: Dopamine Fasting 02 Oct 2022 14:24 #386173

  • future paltiel
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Would you consider the GYE forum as social media?

Re: Dopamine Fasting 02 Oct 2022 15:35 #386178

  • mesayin
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Your answer is in your question. Just don't so the things that give you a high shot of dopamine for a week or two.

What else is there to do?
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