Hi everyone i was wondering if there are specific foods to eat that can help with us keeping strong in this fight. but I mean healthy ways because ive read somewhere that although eating cooriander/cilantro helps a lot, eating too much will effect the blood brain barrier in our system.

FOOD-Tip-from-Rav-Brevda

Rav-Mottels-Kitchen

Maybe there's more. That's what I could find

Hi 

Its brought down in Halacha and some gemaras about some foods not to eat before going to sleep as it could cause keri..

For me eating Humble pie helped me tremendously - i got on the phone and called someone and admitted what i do wrong- not fun to eat but once you do you realize how good it really is

I dont know if you have or havent done that yet but it  will certainly help you
Hatzlachah!