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TOPIC: Food 1827 Views

Food 22 Nov 2016 19:00 #298315

  • colincolin
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I often feel likely to sin when I am tired, and I am usually tired because I have not eaten.
I find that eating a healthy meal can help "reset" my mind into a positive mindstate, away from seeking the quick fix of adrenaline/dopamine which happens when I am tired.

Re: Food 13 Dec 2016 15:34 #299808

  • leopold
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ya thats helps me too
rabbi nachman sayd that when he fight this teava he did that

yashar coach brother

Re: Food 14 Dec 2016 08:58 #299889

  • Singularity
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Feed yourself, not the addiction!

And healthy foods davka. If I ate chocolates and stuff I'd feel worse about myself 
"Vegeta, what does the scouter say about his sobriety level?"
"... It's over NINE-ZEROOOOOOOOOOOO!!!!!!"
One day... At A Time :-D

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Re: Food 24 Dec 2016 22:25 #301020

  • leopold
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truth. healthy food takes you up, and when you happy this taava looks like nothing..

and i realy think that boredom is underated. i mean, you have to have things you love to do.
like "no yezter ara comes in heart that is full of wisdom", and it dosnt have to be tora daika,
but all the things a guy likes to do, art, music, sport..

i think if some one is expressed imself, and fell good about imself.. he dosnt seek to feel good in a bad places

na nach
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What Works for Me
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