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TOPIC: Response help 53 Views

Response help 20 Apr 2025 18:59 #434702

Shalom. Lately ive been very successful at not falling for triggers like tiredness or boredom. I feel like im building a very strong habit in that. I have been falling when some form of sexual content appears before me. Who has tips for how I should approach what I see in front of me? How can I consistently build a strong habit not to fall deeper into a rabbit hole of sexual content when it's brought in front of me? Id love to hear tips, I have a filtered device.

Re: Response help 20 Apr 2025 20:34 #434703

  • fdtdg8
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Hey it's a good question,

The way I see it, you have to work on 2 things:

On one hand you have to build the strength and confidence to be able to stay clean and not "fall into a rabbit hole" when you are exposed against your will. Keep telling your self, "HaShem will give me the strength to get over this" and similar positive thoughts/affirmations

on the other hand you have to putmore effort into blocking out the inappropriate content that you are able to avoid. Consciously acknowledge, and hastily eliminate any gaps in your filter. Strengthen your filter, change settings, delete apps, stubbornly avoid problem areas & people.  Basically reassess your physical, and digital environment and take decisive action to eliminate problematic exposure.

Make sure to celebrate any step you take in the right direction, it will give you strength to go further.

Hatzlacha
Kohelet 3:12 Thus I perceived that there is nothing better for them than to rejoice and do good in his life.

12:13 The sum of the matter, when all has been considered FEAR G~D and keep his commandments, for this is the whole purpose of man.
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