I'm feeling very overwhelmed, progressively so since my very successful therapy session yesterday (following a Ray of Hope meeting the day before). Ray of hope facilitates support groups for Jewish people who were sexually abused and we meet every two weeks.
I put the (somewhat vague) details of this memory in a collapsible section below. Mods, if this is a trigger for anyone please let me know and I will edit, rather than just delete it. journaling on this thread helps me get a picture of my recovery journey. Thank you.
Warning: Spoiler! I unlocked a portion of a memory from around 12 years old. until now all i knew was that something sexual happened in the basement of the home of two sisters I used to hang out with. not my sisters, just the two girls are sisters. all i remembered was walking toward a doorway in the basement with no idea what happened there or what the context was before or after. the memory i unlocked was that both sisters were in the room - not just one, and that they were coercing me to come in to the room and do something or let something be done to me. I am not sure what, but until yesterday i thought it was me convincing them to go down into the basement room with nobody home, not the other way around.
i feel like i was looking at the ocean, and suddenly realized that my perception of what is sea and what is sky got flipped.
Feeling disoriented.