1) 6/10
2) Yes
3) not yet (last week I exercised 2x, not 4 - maybe 4 is asking too much - but I'll try again this week)

1)7/10
2)Yes
3)not yet (exercise seems to be the hardest part so far - difficult to fit in my schedule)

1)8/10
2) yes
3) nope

Update?

HHM, thanks for always being there for me.
Just started a new 90 day focus a couple days ago.
Doing great overall, with the occasional dip, that I, usually, no more accurately just sometimes, reach out to a Chaver to pick myself up - I'll be in touch.

Hi all, I had a fall a few days ago and need some accountability to pull up. I'm making a Kabbala Bl"n to have 30 days of:
1. no touching-arousal
2. no searching for inappropriate content
3. go through 2 f2f classes a week (I've always wanted to go through it, I've only done a little)
4. Reach out to a friend this week.