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TOPIC: ERP excercise 610 Views

ERP excercise 27 Oct 2014 07:31 #242064

Oveid Current streak: 19 days OFFLINE Fresh Boarder Posts: 4 Karma: 0	Hi. I recently started doing ERP excercises. If anyone is interested in the topic or stam wants to chat my number is 732 806 0513. Hatzlacha

Re: ERP exercise- 04 Sep 2023 18:09 #400834

neiroyair Current streak: 13 days OFFLINE Expert Boarder Posts: 118 Karma: 0	Can you give a short explanation of what that means?
	You are not the weakest link…Goodbwell hello there!

Re: ERP excercise 04 Sep 2023 19:01 #400837

davidt
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Oveid wrote on 27 Oct 2014 07:31:

Hi.
I recently started doing ERP excercises. If anyone is interested in the topic or stam wants to chat my number is 732 806 0513.
Hatzlacha

From what I know, the goal of ERP is to gradually expose patients to their obsessions in a safe and controlled environment. For OCD it's very effective but I'm not sure about addictions. Please tell us more about it, thanks!

"If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?"
feel free to reach out @ ahavayirah@gmail.com

Re: ERP excercise 05 Sep 2023 01:06 #400851

Oveid Current streak: 19 days OFFLINE Fresh Boarder Posts: 4 Karma: 0	I made this post years ago when I believe GYE (or Fortify?) was suggesting it as an effective method. Not sure what the consensus is nowadays.

Re: ERP excercise 05 Sep 2023 01:50 #400852

bright Current streak: 74 days OFFLINE Platinum Boarder Posts: 617 Karma: 23	how are you?
	Nothing good grows in the dark.

Re: ERP excercise 05 Sep 2023 02:28 #400856

neiroyair Current streak: 13 days OFFLINE Expert Boarder Posts: 118 Karma: 0	Ok, ty. Not really sure how the forum on my phone works either - In terms of what shows up first: Old posts or new replies.
	You are not the weakest link…Goodbwell hello there!