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Welcome Package for Newcomers
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Re: Welcome Package for Newcomers 09 Aug 2018 00:58 #334452

  • cordnoy
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joeross275 wrote on 28 Dec 2017 04:20:
hey guys. this is joeross. im 20 and ive been struggling with shmiras habris for a long time now....dont rlly know how these things work on this website...anyone have any advice?
all the best! hatzlacha!

Hey joeross, how's it goin'?
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Re: Welcome Package for Newcomers 16 Sep 2018 17:49 #335549

  • Antzh1977
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Just saying hi

Re: Welcome Package for Newcomers 16 Sep 2018 18:10 #335550

  • 360gye
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Hi,
Welcome to GYE. Would you like to share a little about yourself, or maybe start your own thread (only if you're comfortable). 
Much Hatzlacha on your journey

Re: Welcome Package for Newcomers 16 Sep 2018 18:11 #335551

  • Markz
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Antzh1977 wrote on 16 Sep 2018 17:49:
Just saying hi

Hi to you too!
Its a few years since 1977. Time to take out a mortgage on a Truck, and get rolling. Start your own thread and keep us posted :-)
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Re: Welcome Package for Newcomers 07 Oct 2019 20:57 #344090

  • a yid is holy
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hi i am new  and i am struggling but i have not given up hope! i have fallen so many times before and now i feel like its finally time that i can break free!
My hope is to eventually get on the wall of honor, may hashem help me and all of us.
I feel like i can use some chizzuk from anyone that can offer. 
All the best.

Re: Welcome Package for Newcomers 08 Oct 2019 00:18 #344096

  • Hashem Help Me
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Welcome. It should be with hatzlocha.
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

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Re: Welcome Package for Newcomers 08 Oct 2019 00:28 #344099

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You came to the right place! You will find support and helpful ideas here.

It's so great that you haven't given up hope. It's so easy to when you feel so overwhelmed and out of control, but I'm telling you from my own experiences and the experiences of thousands of people here that you can regain control.

My best tip is to view every single time you hold back as a thrilling achievement (as if you finished a masechta) rather than as a streak of clean days that you haven't messed up on. And don't get too down from a fall. Focus on your accomplishments.

(If you need help changing your perspective, check these out: 1. The Battle of the Generation:https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. 2. The Fight by Rabbi Ben Zion Shafier: https://theshmuz.com/series/the-fight/.)
In the place where ba’alei teshuva stand, even pure tzaddikim who never sinned cannot stand. (Rabbi Avohu, Brachos 34b)

Great free resources:
My favorite book for breaking free: The Battle of the Generation 
https://guardyoureyes.com/ebooks/item/the-battle-of-the-generation. Change your attitude and change your life!

Rabbi Shafier's incredible lectures on breaking free: The Fight. Download here: 
https://theshmuz.com/series/the-fight/

If you're only ready to try something small, check out an easier way to do self-talk here:
https://guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378128-Captain—Shtarkemotionals-Secret90Day-Challenge

Re: Welcome Package for Newcomers 16 Dec 2019 23:52 #346009

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I am 50 years old and been watching porn and excessively masturbating since i was 8.  I have alot of work to do to clear my brain and restore my marraige.  Just wanted to say how grateful i am to have a wonderful program like this.

Re: Welcome Package for Newcomers 17 Dec 2019 03:31 #346013

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Courageous post buddy! Keep it up.
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

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Re: Welcome Package for Newcomers 17 Dec 2019 11:24 #346016

  • bego
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Ybnrml wrote on 16 Dec 2019 23:52:
I am 50 years old and been watching porn and excessively masturbating since i was 8.  I have alot of work to do to clear my brain and restore my marraige.  Just wanted to say how grateful i am to have a wonderful program like this.

Clear and to the point! There will be ups and downs. Just go with it. If you find you are questioning yourself and unsure of where to go next, just remember that there are people here that can answer your questions and that davening always helps! 
I came.
I saw
I conquered.
I failed. 
Too much I. 

Re: Welcome Package for Newcomers 17 Dec 2019 14:41 #346017

  • dave m
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Ybnrml wrote on 16 Dec 2019 23:52:
I am 50 years old and been watching porn and excessively masturbating since i was 8.  I have alot of work to do to clear my brain and restore my marraige.  Just wanted to say how grateful i am to have a wonderful program like this.

Welcome to GYE.  I suggest that you start your own thread so you, as well as the rest of us, can track your progress.  As Bego stated, there will be many ups and downs, but don't give up hope and I"H you will get past this challenge. 

Re: Welcome Package for Newcomers 28 Jul 2020 02:29 #353073

  • fr33et
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Hello everyone. This is my second try now. The first time I didn't post at all but I made it to 90 days. After that I found it much harder and I didn't keep it up. Now I am back after a long time of not really trying. I thought I should post on the forum this time for some extra encouragement.

Re: Welcome Package for Newcomers 28 Jul 2020 03:33 #353074

  • grant400
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fr33et wrote on 28 Jul 2020 02:29:
Hello everyone. This is my second try now. The first time I didn't post at all but I made it to 90 days. After that I found it much harder and I didn't keep it up. Now I am back after a long time of not really trying. I thought I should post on the forum this time for some extra encouragement.

Welcome back! Posting is a great idea. Why don't you start a new thread- just press new topic, and share your story, struggles and successes. 

Re: Welcome Package for Newcomers 28 Dec 2020 22:08 #360036

  • grant400
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I just want to share a feeling I've been having lately.

Recently there's been a movement on the forum to suggest that a newcomer should immediately start calling people. Many people are writing, that the only real way to kick this habit long-term, is by actually picking up the phone and opening up to somebody. It is a suggestion at the tip of many tongues (fingertips?).

Whether that's true or not, I feel it may be detrimental to suggest that to a beginner. Initially when starting to post, we were all slightly hesitant, and weren't sure if what we were doing was the smartest move (at least I was). Eventually after receiving warm welcomes, and starting to grow utilizing this site, we realized that GYE is a safe place and the proper answer.

In my experience, when I joined, were everyone to immediately suggest that without calling someone, there is no chance of true recovery, I would have just left the site. If whenever I posted about a difficult moment, the response would have been call, call, call,  I wouldn't have thought myself ever capable of exposing myself like that, and would have given up. Until a person hangs around for a while, learns the many things GYE has to offer, and creates relationships, imagining opening up to a live person is unfathomable.

I think that maybe when a person initially joins this site, we should first welcome them, share with them the knowledge we have, and eventually, at a later date, if they need a little bit more help, it can be explained to them how speaking to an experienced member, (or actually even meeting face-to-face) can be extremely beneficial.

Just a thought.

                                 Grant

Last Edit: 28 Dec 2020 22:10 by grant400.

Re: Welcome Package for Newcomers 28 Dec 2020 22:53 #360041

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Excellent point.
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE
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