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Chizzuk Needed
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A platform of recovery for Jews who find themselves struggling with addictions to pornography, masturbation or other sexual problems. Post anonymously about your struggles without fear of anyone finding out who you are. Ask questions, post answers and be inspired! Get tips and guidance from the experts who moderate this forum, as well as from fellow strugglers.

TOPIC: Chizzuk Needed 14360 Views

Re: Chizzuk Needed 22 Apr 2025 20:11 #434834

  • jollylemur95
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my friend,

We  are in the same boat. (see my thread)
I can only wish i had such a healthy attitude the way you do. Maybe you can teach me how to do it?
Please PM me

Re: Chizzuk Needed 22 Apr 2025 22:10 #434838

  • tzitzis dude
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simchastorah wrote on 22 Apr 2025 19:47:
Thanks so much for the support friends. It really helps.

Thinking about what led up to this fall I find a number of factors.

1) I have been lax about doing the things which have historically helped me to stay clean. Those things being
a) constantly working on Emuna, to try and interpret the world as Hashem's briya (not talking about 'reading messages', but rather וידעת היום והשבות אל לבבך). This I do through working on tfila especially through התבודדות, and learning deep things which speak to me daily.
b) regularly checking in with myself about kedusha, how was the last week? What challenges did I face and how did I do? What will be next week.

I have grown lax in both of these things for the same reason: I have been devoting the time that I would spend on them to working on myself in other ways, namely journaling and meditation. I need to find a balance because clearly I need to be doing the things which help me stay clean, but I do also need to be working on the other things

2) I have been under a lot of stress lately. A number of things going on in my personal life have been very difficult, especially over pesach and since pesach, not to mention getting ready for pesach.

Clearly this is not the right solution for stress.

3) I started 'filter poking' a few weeks ago, not sure exactly how much time ago, I posted about it then. I need to be better about that. And being better about that starts שלא בשעת מעשה, during the regular check ins I need to remind myself how important it is to stay away from anything questionable.

It's hard not to feel like I 'lost my streak' but the truth is there is no streak. There's only right now and there has only ever been right now. All I can do is do my best to win each battle and if I do it right that will ממילא be a streak.

Another hard thing is the embaressment. Going from the 'streak' (yes the one that I claim never existed) to day 1 is embaressing. Part of why GYE is effective is that there's a kavod aspect. How can I fall, then I would no longer get the kavod I feel I've been getting for my streak? How can I lose all that kavod that I worked so hard for?
And while this is helpful, and may even be enough for some, for me it's important that that not be the focus. There is one goal in life - ואני קרבת אלקים לי טוב. Anything else is not relevant. And שמירת הברית is a fundamental part of the picture, אלקיהם של אלו שונא זימה. So if I want קירבת אלוקים I need to do my best to be a holy Jew, and that's all that matters.

So IYH tomorrow will be day 1. And I once again commit to posting daily until I have 30 days clean. 

I have every intention of getting right back up with Hashem's help. 

IMHO, today should be day 1. 
Also, for what it’s worth, I gained chizzuk from your honesty and humanity. 
“Verbing weirds language”
-Calvin. 
“Getting an inch of snow is like winning ten cents in the lottery”
-also Calvin.
“The most important thing is sincerity. Once you can fake that, the rest is easy.”
-Groucho Marks.
“Pornography is a bad answer to a good question”
-R’ Daniel Kalish
“True bitachon means accepting all inconveniences; not just the convenient inconveniences.”
-Rabbi Dovid Kaplan.

Re: Chizzuk Needed 23 Apr 2025 04:16 #434858

  • simchastorah
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Day 1 ב"ה

If I spend the rest of my life having periods of working on cleanliness and then falling and getting back up, that itself would be a level so far beyond complacency and falling all the time. Not that that's the goal

Re: Chizzuk Needed 23 Apr 2025 05:12 #434861

  • simchastorah
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tzitzis dude wrote on 22 Apr 2025 22:10:

simchastorah wrote on 22 Apr 2025 19:47:
Thanks so much for the support friends. It really helps.

Thinking about what led up to this fall I find a number of factors.

1) I have been lax about doing the things which have historically helped me to stay clean. Those things being
a) constantly working on Emuna, to try and interpret the world as Hashem's briya (not talking about 'reading messages', but rather וידעת היום והשבות אל לבבך). This I do through working on tfila especially through התבודדות, and learning deep things which speak to me daily.
b) regularly checking in with myself about kedusha, how was the last week? What challenges did I face and how did I do? What will be next week.

I have grown lax in both of these things for the same reason: I have been devoting the time that I would spend on them to working on myself in other ways, namely journaling and meditation. I need to find a balance because clearly I need to be doing the things which help me stay clean, but I do also need to be working on the other things

2) I have been under a lot of stress lately. A number of things going on in my personal life have been very difficult, especially over pesach and since pesach, not to mention getting ready for pesach.

Clearly this is not the right solution for stress.

3) I started 'filter poking' a few weeks ago, not sure exactly how much time ago, I posted about it then. I need to be better about that. And being better about that starts שלא בשעת מעשה, during the regular check ins I need to remind myself how important it is to stay away from anything questionable.

It's hard not to feel like I 'lost my streak' but the truth is there is no streak. There's only right now and there has only ever been right now. All I can do is do my best to win each battle and if I do it right that will ממילא be a streak.

Another hard thing is the embaressment. Going from the 'streak' (yes the one that I claim never existed) to day 1 is embaressing. Part of why GYE is effective is that there's a kavod aspect. How can I fall, then I would no longer get the kavod I feel I've been getting for my streak? How can I lose all that kavod that I worked so hard for?
And while this is helpful, and may even be enough for some, for me it's important that that not be the focus. There is one goal in life - ואני קרבת אלקים לי טוב. Anything else is not relevant. And שמירת הברית is a fundamental part of the picture, אלקיהם של אלו שונא זימה. So if I want קירבת אלוקים I need to do my best to be a holy Jew, and that's all that matters.

So IYH tomorrow will be day 1. And I once again commit to posting daily until I have 30 days clean. 

I have every intention of getting right back up with Hashem's help. 

IMHO, today should be day 1. 
Also, for what it’s worth, I gained chizzuk from your honesty and humanity. 

It's worth a lot

Re: Chizzuk Needed 23 Apr 2025 11:33 #434873

  • hashem help me
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Excellent post buddy!  One point - You wrote, "Going from the 'streak' (yes the one that I claim never existed) to day 1 is embarrassing.Part of why GYE is effective is that there's a kavod aspect."  I think that you receive immense kavod for your honesty (along with your excellent clear and thought provoking posts). The gevura you display in writing the truth gives you a much bigger "fan club" than numbers of days would.
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: Chizzuk Needed 23 Apr 2025 13:36 #434879

  • iwillkeepmybrith
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You start by saying hello to all the brave members of GYE, but don't forget that you too are brave and you too are strong. Know that what you are doing is extraordinary and I really hope that you will succeed in fighting this yetser. Yesterday you confessed what you've done and you're right not to be proud of it, but you should be proud of yourself for getting up. Today is the beginning of a new life for you. It is written in the אור לציון מוסר של הרב ציון אבא שאול that G is doing incredible hessed with us. Every time we fall and we're there saying I'm sorry forgive me, bah G considers we've done nothing, forgets and only sees that moment when we want to purify ourselves, although He knows the future He doesn't take it into account, because in spirituality there is no system of success and failure but every step forward we take is a victory in itself a victory worth more than any victory in the world. In short, a long message to say that G believes in you and I'm sure that all GYE members believe in you too, you have the ability and you'll succeed. Every moment we breathe is a moment when G bets on us. If He does that, then even more so we have to believe in ourselves.
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