Ouch. My dear brother, I'm so sorry for your pain. I really hurt for you.
My friend, I have also once been stuck, caught in the clutches of the YH, thinking there's no way out. And then I learned that the YH tries his best to create a mirage, an illusion, that this thing is so powerful, I'll never get out. My friend, I'm am free, and so can you be. Look around here, there are so many wonderful people, and they all were once stuck, caught up in some form of this, and today so many are free, others are on the way to freedom, and you, my dear friend, you can be free, too!!!!
So, the first thing is THERE IS HOPE!
Second, the most powerful tool I've seen in my time here is connecting to others. Connect. Talk, Share. See that your new friends care about you, are here for you always, and listen to their advice. I know reaching out is hard, but my dear friend me for saying so, but wallowing in your pain and guilt is just as hard. For your good, reach out. There's HHM,
michelgelner@gmail.com,
Proudyungerman@gmail.com, IWLR,
iwannalivereal@gmail.com. If you want a friend, It'll be my zechus to get to know you. Feel free to message me at the email in my signature.
Hold on, my friend. Stay strong. Stick around, and you'll see, Many happy days are coming now, so won't you please listen to me, we will be singing, dancing, laughing, oh, yes, just you wait and see...