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Doing exercise

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TOPIC: Doing exercise 835 Views

Re: Doing exercise 20 Jun 2024 08:06 #415521

ShtettlMan Current streak: 218 days OFFLINE Senior Boarder Posts: 68 Karma: 2	doingtshuva wrote on 19 Jun 2024 22:20: Does it happen to you while exercising in a mix gym ? No, even if i exercise at home.

Re: Doing exercise 20 Jun 2024 20:56 #415570

doingtshuva
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I don't know what to tell you, but after googling abit, I understand that it is an issue by some people.
Talking to your DR' about should be a good idea

* NO, It's not all or nothing, just every bit counts!
* I failed yesterday, and I might fail tomorrow. But just for today I'm going to give it a try.
* Being curios made me lust and get into trouble.
אָמַר רבי יוחנן: אֵבֶר קָטָן יֵשׁ לוֹ לָאָדָם, מַרְעִיבוֹ = שָׂבֵעַ, מַשְׂבִּיעוֹ = רָעֵב

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Re: Doing exercise 04 Jul 2024 01:59 #416374

tryinghardq Current streak: 62 days OFFLINE Fresh Boarder Posts: 4 Karma: 0	wow!! never thought there is another soul on this world that has it. yes, i suffer from it too, and yes, it is zera. i second on any help that someone can bring, because i hold back from exercising because of it. thanks in advance.

Re: Doing exercise 04 Jul 2024 02:30 #416375

BenHashemBH
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tryinghardq wrote on 04 Jul 2024 01:59:

wow!! never thought there is another soul on this world that has it. yes, i suffer from it too, and yes, it is zera. i second on any help that someone can bring, because i hold back from exercising because of it.
thanks in advance.

Have you spoken to a Dr?

Today is yesterday's tomorrow.
The yetzarim a person has the most trouble dealing with are his most powerful God-given tools for developing his potential and achieving shleimus.
It doesn't matter how big the number is, only that today it is going up by one.

Please feel free to reach out. I'd appreciate connecting with you (via GYE, email, or phone - whatever floats your boat)
A little about me: guardyoureyes.com/forum/19-Introduce-Yourself/412971-I-Want-to-Help-Others

Re: Doing exercise 02 Sep 2024 16:36 #420627

yitzchokm Current streak: 521 days OFFLINE Platinum Boarder Posts: 765 Karma: 53	I would ask a doctor and then ask a rov.
	https://guardyoureyes.com/forum/19-Introduce-Yourself/399000-My-long-journey

Re: Doing exercise 16 Jan 2025 21:00 #429309

tryinghardq Current streak: 62 days OFFLINE Fresh Boarder Posts: 4 Karma: 0	it is not medically. its a physical erection thats caused by straining certain muscles, specifically the abdominals.

Re: Doing exercise 16 Jan 2025 22:21 #429315

dreamyunicorn28 OFFLINE Expert Boarder Posts: 126 Karma: 6	Maybe if this would happen to me I'd be more motivated to do exercise... On a serios note, I never heard of something like this so I have nothing to say other than that you sound like a good Jew wanting to do the right thing. Hatzlacha!
	Yiddish is my mother-tongue. My journal

Re: Doing exercise 11 Mar 2025 08:10 #432625

mendygye Current streak: 13 days NOW ONLINE Moderator Posts: 164	This issue is called "coregasm", and while uncommon, it's much more common than people think. It's not something a Dr. can help you with, as scientists don't understand what causes it - but it doesn't affect all workouts, e.g. running, swimming, jumping jacks, etc. should be fine. You might need to experiment to see what works for you.
	There's Life Beyond Addiction

Re: Doing exercise 11 Mar 2025 20:41 #432651

chancyhk Current streak: 1017 days OFFLINE Platinum Boarder Posts: 43 Karma: 14	Did you try doing Kegels? Those exercises strengthen the pelvic muscles, it might help you.