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TOPIC: Therapy??? 168 Views

Therapy??? 26 Nov 2023 22:17 #404082

healthyjew613 OFFLINE Fresh Boarder Posts: 6 Karma: 0	Wondering what therapy can do more than a friend or this website... I've spoken to therapists about this on a cursory level, but in the end of the day how can one make the Y"H smaller? the same impossible challenge comes whenever a temptation arises, whether or not one is seeing a therapist??

Re: Therapy??? 26 Nov 2023 22:25 #404083

vehkam
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A qualified therapist can help you learn a lot about yourself. They can help you learn to recognize your weak spots, to be more aware of your feelings and emotions and to be able to look at things objectively. I gained a tremendous amount from therapy and it was the best time and money I ever spent. There are some people that don’t gain as much.

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The Battle of the Generation by Hillel S. has been a huge help for me. Message me to find out how you can receive a free copy.

some of the experiences I write about may make it easier to identify me. This is ok. I trust that if anyone discovers my identity they will keep it to themselves. If you do realize that you know me, I am completely comfortable and welcome you acknowledging me and my struggle in person.

Re: Therapy??? 27 Nov 2023 02:34 #404096

easy Current streak: 34 days OFFLINE Expert Boarder Posts: 93 Karma: 6	Many people who go to SA still have therapists. the two work in conjunction with each other. similarly this website can help you get through an urge or help you feel better about yourself regarding this inyan of shmeros habris. but it will not change who you are and why you are getting these urges.

Re: Therapy??? 28 Nov 2023 23:07 #404207

frank.lee Current streak: 449 days OFFLINE Platinum Boarder Posts: 689 Karma: 21	Hi @healthyjew613! Great question, but yes, therapy can help! I know people who said the same thing. What can therapy help, this is who I am, I have been trying for 12 years to change, nothing I can do... Yes. These are people who are dedicated to learning how to understand people and help you. Your mind will be blown by how much you can improve.

Re: Therapy??? 14 Dec 2023 02:36 #404990

colincolin Current streak: 812 days OFFLINE Platinum Boarder Posts: 531 Karma: 8	Therapy can help. But you must have a therapist who is right for you. If the one you choose does not work after while, try a different therapist.
	Last Edit: 14 Dec 2023 02:37 by colincolin.

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