Hello guys
I presented myself to the other forum and here I wanted to tell you what I think and what I go through
I fell 3 days ago and I am very discouraged and now I think about the pictures and the porn and sometimes I have 'wet dreams', it's even more frustrating to me
In the street very difficult for me and I do'nt want to fall
Guys anyone here has an answer to what should really keep the brit? this interested
Every time I get up I fall and discouraging
Hope I will not fall, because every second I feel Stimulation

Guys I admit my English is not so good
I still hope will ce'zuk you and I will also receive cez'ukim Hope you understand me
Thanks you very much
sababa

i am no expert but do you know what causes you to start getting excited?Is there any thing you can start doing to help you focus your mind on somethingelse?
It has some to write down the reasons you dont want to masturbate or look at porn?
you can write these on the forum to and you will get help and support with it.

I'm excited about seeing things perverse, and not beautiful and porn and then I feel I must
And I can not stop it..
Now I don't want to see and I don't want to masturbate but when I begin to see I feel I must continue
Why is it so hard? Can anyone succeed?My YH stronger than me?, I don't want to fall
Thanks mechazek

defenitely people have had succsess it is very very painful in the begining.This is because you keep on thinking about masterbating or whatever is arousing you untill you feel like you must do it,just to stop thinking about it.It is what they call obsessive compulsive,but it can be changed.If you really want this to  end you must realize that you have to not start when the first triggers start immediately turn away,avoid looking at things or being in situations that trigger you.
YOU ARE NOT ALONE SO MANY OF US HAVE bEEN THROUGH THIS TORTURE IT IS WELL WORTH IT AND THE MORE YOU THINK YOU CAN NOT DO IT THAT MEANS THE YETZER HARAH IS VERY SCARED HE WANTS TO KNOCK YOU DOWN HARD bEFORE YOU GET STARTED.HE PULLS OUT HIS bIG TANKS IN THE EGINING TO SCARE YOU OFF.

Guys
Today I accidentally looked at the pictures of the girls on the computer
I do not want to fall but I feel that because I looked I fall
Hope I'm not going to fall
Thanks

if theyt are pics that you have on your computer if you really want to  have clean life you must get rid of them.The act of getting rid of them will help you.It is great that you keep on sharing what has happened to you that is the only way to keep honest with yourself.

I entered to the pictures on Friday and that's why I fell on a Saturday
And today after I saw the pictures of the girls on the Internet I feel I have to
I try not Lifolafilo it is very - very hard
Need help (You may want to pause from that)
Thank you my brother

My brother, I read what you wrote and I cheered up and I just went online and suddenly be more Photos more drop me a second
I Could no longer, all a site has a picture turns me on, what to do?
I do not want to fall
Thanks

One word Sababa -Filter.

Then the matzav will really be Sababa...

FILTER get away from the computer for today.dont think about tomorrow or yesterday just for today stay away.Keep posting its amazing what you are doing you will make it dont worry.

Thanks ben durdayah...& mechazek
I don't need a filter, I have a 'Rimon', this Internet is good but sometimes it doesn't block and I see things are not good and I almost .
Once I was looking at pictures of girls, and masturbate at the computer few times a day.
Things that  me once no longer  me today I need something more ..
And today I saw what I'm going to go fall because it was very 'excited'.. but I will try(T'cls If I succeed I will feel a small victory - that I feel really hard at first)
Thanks

hey sabababbaba

u can white knuckle it

u are only as good as your WEAKEST link

u can get a filter

and u will then WORK on recovery

sababa wrote on 04 Aug 2011 15:04:


Yes, you need a filter for the "sometimes it doesn't block"

I don't want to put a filter because then I could not surf the Internet
Strange..Sometimes I feel like I'm the only one doing it (masturbate) it is normal to think that?
And lately I thinking a lot about the porn pictures I saw(Once I see a lot of hours with my friend) they don't go out my head!
And I think about it all day

A filter is very importatnt and you can't do it wihout a filter. its the first thing to do.
Its normal to think you are the only one, untill you get to GYE. Here we all have the same issue, trouble and recovery.

Images in your head, will go away once you stop looking at more. Focus on not feeding it more, it will take time, but, it will leave you.