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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: 90 day log! 7917 Views

Re: 90 day log! 21 Jan 2022 02:01 #376262

Incredible to see, mazel tov

Re: 90 day log! 21 Jan 2022 18:08 #376299

day 46

have a good shabbos

Re: 90 day log! 22 Jan 2022 23:47 #376315

day 47

just movin along

Re: 90 day log! 23 Jan 2022 23:14 #376379

day 48

Re: 90 day log! 24 Jan 2022 10:11 #376398

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2 days to 50!! 
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: 90 day log! 25 Jan 2022 05:11 #376430

been busy, i almost forgot to post today!

Thank G-d, I am 7 weeks clean. 

looking back at where i was a year ago, struggling, falling, trying, giving up, trying again; i am amazed. 
it all pays off in the end. all the failed attempts eventually led to (just over) 7 weeks ago, when i started this thread. 

i dont know what challenges i may (will) face in the future, but right now i’m just focusing on the fact that i am 7 weeks clean. 

it feels good.

Re: 90 day log! 25 Jan 2022 10:11 #376437

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Mazel tov on reaching 50!
I'm sick of the Un-scientific approach of today's medical and social environment. 
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions. 

Pain causes addiction and medicine cant fix pain. 

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: 90 day log! 25 Jan 2022 16:19 #376459

day 50

experiencing some taiva currently, need to be careful 

Re: 90 day log! 25 Jan 2022 18:43 #376467

It is very normal and okay to feel taiva! The key as you shown yourself and all of us over the past fifty days, is that you don't need to respond to it just because you feel it. Keep calm and carry on

Re: 90 day log! 26 Jan 2022 12:19 #376519

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Mazel tov on 50!!  By Yovel we go free from avdus....
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: 90 day log! 26 Jan 2022 18:26 #376532

day 51

saw something i shouldn’t have… 
i need to catch myself before the downward spiral

Re: 90 day log! 26 Jan 2022 23:01 #376537

i reeeeaally feel like masturbating now

Re: 90 day log! 26 Jan 2022 23:21 #376540

Hop on the phone with someone if you can! Get outside for a walk, or can you go somewhere where you'll be with other people? You're an inspiration to the guys here, you can make it through this!

Re: 90 day log! 27 Jan 2022 00:24 #376541

Thank G-d a group event came up and i was able to connect with people and take my mind off the compulsion. 

Re: 90 day log! 27 Jan 2022 00:54 #376542

Yay!
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