Hi,

Been lurking on here for many years. Been struggling with P&M 15+ years. Been on and off with keeping clean. Main struggle isn’t p. Mainly M. It’s become my standard stress relief and escape from my teenage years onwards. It’s gotten to worse levels over the years. Theres always the next fantasy that’s a step up from previous ones and lead to higher levels of p and acting out. A main struggle has been getting hooked on inappropriate apps and chat rooms. Bh I’ve deleted those accounts and hope to keep this inspiration and desire to quit. 

Over the years this site has kept me clean for a few weeks to months from all the chizuk and posts etc.

Bh I’ve come to a bit of a better place recently and have been clean for a bit. Hoping I can commit to keeping this going long term. Even if I have a fall, I hope to fall with the mindset it’s not all or nothing and to rise up again and not give up. 

Just posting to say how amazing this site and community has been even to those that may not post or respond.  

Gevaldig! Lets do this!!

Welcome! Please keep us posted on your journey and remember keep rollin'

Welcome to the family!

Looking forward to hearing good things from you!

Thank you for the warm welcomes (and the welcome pm’s I received). It’s much appreciated. 

Bh been keeping myself in my lane. As my streak goes on it is definitely getting harder. Been in touch with someone wonderful from the partner program, which has definitely helped me bh. I’m very grateful. 

For now my focus will be ODAAT and One minute at a time.