I have committed myself to being better in regards to P**n and self pleasure. So far I'm 40 days clean. It has to become a mindset.
All those things that we saw in the movies and clips are fake. The connection that I feel with my wife and with Hashem is so much better.
Shlomo Hamelech said, "Ani Koheles -- everything is Havel". The key is that Shlomo Hamelech tried it all - and had it all. Take it from him.
We all know the same to be true.
Cut the computer time and use it only when you have to. Make yourself busy and don't let the Y"H get any time to spend with you.
Stay strong.