We have a member on our forum who calls himself "Momo". When he first read through the GYE handbooks (here), they did not seem to have a lasting effect on him. We managed to convince him however, that the handbooks can't work unless we read them slowly and try to IMPLEMENT the ideas inside them. So Momo took the initiative and began to work through the Handbooks together with all of us on the forum, tool by tool, principle by principle. His thread quickly became so inspiring that we began a whole new board on the forum for him and for others to follow his wonderful example. Today, Momo is quickly becoming one of the most "promising" students of the GuardYourEyes community, and he is already offering great Chizuk to others on the forum as well!
We strongly encourage everyone to follow Momo's lead and begin journals on this new board! There is truly no better way to beat this addiction than to go through the handbooks slowly and systematically, and carefully examine each tool that we have - or have not yet - tried. And by methodically writing down our thoughts, comments and questions on the forum, not only are we forced to clarify what we are reading, but we also will get tons of chizuk and feedback - and inspire so many others as well!
I'd like to share my list of 10 tenets for fighting my lust addiction. If I can only live by the following rules - and I believe they are attainable, then I think I would have "arrived".
I purposely begin each "tenet" below with the word "today" since this battle must be fought one day at a time.
Note: I think each person has to read through the GYE handbooks themselves and make their own list of tenets. Maybe some of these ideas will be helpful for some of you reading this. But it's mainly a reminder for me of what I need to do each day to get better. So here goes:
I will, bli neder, read and perform the following, daily:
Tenet #1: Fill my day with chizuk
Today I'll read through the GYE handbook when taking breaks at work, instead of surfing around. I'll read and respond to other people's posts and to my own posts on the forum, and get chizuk from them.
Tenet #2: Remind myself of my addiction
I am addicted to lust and it takes over my life if I don't try to control it, and I know that I can't control it all by myself.
Tenet #3: Strengthen my belief in Hashem
I believe in Hashem who will help me with my battle. I also have a circle of friends here on this forum who are helping me.
Tenet #4: Make Hashem's will my will