The 90 Day chart that we developed for GYE members is a big motivator, but you might want to also try a different version, with some features that our 90-Day chart doesn't have (yet).
Check out "Joe's Goals", a motivational program designed to help you reach your goals. Inspired by Benjamin Franklin's 13 Virtues, Joe built this program to make it simple to create, track, and share your personal goals. Each day you succeed is a new link in the chain. You can give yourself points for times you were strong, and take off points for times you had slips. But don't break the chain!
In the "Display Stats", make sure to select "Created Date" to see when you started. You can also choose (in the preferences) to get alerts if you haven't updated your goal chart for 2 days, or 7 days. Use this cool tool in conjunction with GYE's 90 day chart!